Recipe of Quick Low Calorie Baked Cod with Herbs and Panko

Low Calorie Baked Cod with Herbs and Panko

Hey everyone, it's me again, Dan, welcome to our recipe page. Today, we're going to make a special dish, Simple Way to Make Ultimate Low Calorie Baked Cod with Herbs and Panko. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Low Calorie Baked Cod with Herbs and Panko, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Low Calorie Baked Cod with Herbs and Panko delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Low Calorie Baked Cod with Herbs and Panko is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this particular recipe, we have to first prepare a few components. You can cook Low Calorie Baked Cod with Herbs and Panko using 8 ingredients and 5 steps. Here is how you cook it.

I wanted to eat a delicious dish with bland cod filet. If there are any bones in the fillets, remove it carefully as the cod filet falls apart easily. Cover with alminium foil if the fish hasn't cooked through but the panko is scorching under heat. Use any herbs you like. Recipe by Juri- mama

Ingredients and spices that need to be Get to make Low Calorie Baked Cod with Herbs and Panko:

  1. 2 pieces Cod
  2. 1 tbsp Sake
  3. 1 Salt and pepper
  4. Herb panko:
  5. 3 tbsp Panko
  6. 1 Dried herbs (basil, parsley or thyme)
  7. 1 dash Parmesan cheese
  8. 1 dash Mayonnaise

Steps to make to make Low Calorie Baked Cod with Herbs and Panko

  1. Cut the cod in half horlzontally and sprinkle with sake. Pat dry any moistures and season with salt and pepper.
  2. Mix your favourite herbs and Parmesan cheese with panko.
  3. Spread mayonnaise thinly on both sides of cods. Then coat with herb panko.
  4. Cook under the grill for about 15 minutes. Keep your eyes on it.
  5. When it browns, it's ready to be serve.

While that is certainly not the end all be all guide to cooking easy and quick lunches it is good food for thought. The hope is that this will get your creative juices flowing so you may prepare wonderful lunches for your own family without having to do too much heavy cooking in the practice.

So that's going to wrap it up for this special food How to Make Ultimate Low Calorie Baked Cod with Herbs and Panko. Thank you very much for your time. I'm sure you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

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